Unmasking the ”Strong Black Woman” Myth: A New Definition of Strength Inspired by LeAnne Dolce

In this powerful episode, we guide our listeners into redefining what it means to be a strong Black woman. Drawing from insights shared by visionary LeAnne Dolce, we explore the often damaging stereotype of the "Strong Black Woman", diving into its impact on mental and physical health. The episode reflects on several real-life stories from women in the Wake Up Happy, Sis! community who have challenged this narrative. Through engaging discussions on self-care, vulnerability, and the power of community, we challenge Black women to redefine strength in a way that honors their resilience while preserving their wellbeing. Tune in to this transformative conversation and find out how strength can be powered not just by resilience but also by rest and self-care.