The Revolutionary Power of Rest: Inspired by Ashanti Miranda

In this episode, we explore the hidden costs of burnout among high-achieving women of color and challenge the cultural narrative that equates exhaustion with success. Discover how intentional rest, boundary-setting, and culturally affirming spaces can transform not only personal well-being but also organizational culture. Learn why rest is not a luxury, but a revolutionary act of self-honoring that expands your capacity for joy, creativity, and sustainable achievement.