The Radical Power of Rest: Self-Compassion as Your Superpower Inspired by Shamica Frasier

In this episode, we explore the transformative power of rest and self-compassion as essential tools for resilience and achievement. Inspired by Shamica Frasier’s groundbreaking work, we challenge the myth that success requires constant hustle and examine how intentional pauses can lead to greater clarity, effectiveness, and well-being. Through real stories and practical wisdom, discover how embracing rest is not a sign of weakness, but a revolutionary act of self-care that fuels your purpose and empowers you to rise stronger than before.