”Shattering the Facade: Redefining Strength and Vulnerability in Black Mental Health, Inspired by Jasmine Dobson”

In this powerful episode, we delve into the personal journey of Jasmine Dobson, a black woman whose battle with mental health has reshaped societal norms surrounding strength and resilience. Chronicling her tumultuous path towards self-discovery and healing, we explore the transformative power of vulnerability and the strength of authenticity. In shifting the conversation around mental health in black communities, we open up necessary dialogues about ADHD, anxiety and other neurodivergent conditions. Join us as we redefine strength, shatter facades, and illuminate a path towards a more compassionate world. Special emphasis is placed on the deeper interconnectedness of mental and physical health, rendering this podcast essential to all individuals who seek profound insights into holistic wellbeing.