Redefining Success and Wellness for Black Women: Inspired by Chantel Jones

In this episode, we explore how redefining success can transform the lives of Black women by centering wellness, rest, and authentic self-care. Inspired by Chantel Jones’ advocacy, we discuss the harmful impact of the “Strong Black Woman” stereotype, the importance of vulnerability, and why wellness must be a non-negotiable part of every success story. Discover practical ways to challenge overwork culture, set boundaries, and prioritize your own wellbeing—because true achievement is measured not just by what you accomplish, but by how whole and joyful you feel along the way.