Choosing Your Becoming: A Journey of Self-Discovery and Healing Inspired by LaShanna Stephens

In this transformative episode titled "Choosing Your Becoming: A Journey of Self-Discovery and Healing Inspired by LaShanna Stephens," we delve into the complexities of personal growth, emotional healing, and self-worth. The episode features a profound interview with LaShanna Stephens, a renowned therapist dedicated to assisting individuals in redefining their understanding of trauma and self-empowerment. Listen as we uncover her personal journey of healing, explore the lies trauma tells us, and reveal practical tools for breaking free from these destructive narratives. LaShanna powerfully teaches us that we are not defined by our past, but by the choices we make about our future. Join us and let this episode guide you towards your own journey of self-discovery and healing.